Why Mental Health Is Becoming a Top Priority in the Sporting World

Different Kind of Strength

The game is changing, and so is our understanding of what it means to be truly fit. Mental wellness and mental well-being are stepping into the spotlight because we've seen too many athletes pushed to their breaking points. We're recognizing that to perform your best, you've got to feel your best - not just physically, but mentally and emotionally too. It's a sign of strength to ask for help, and the sporting world is finally catching on to that fact.

Welcome to Wellness

This blog will cover topics related to childhood through adulthood. This also includes all the life stages along the way on this journey of life. Thank you for the last approximately 33 seconds of your life that you spent here with me reading this blog post.

Wane Wellness works with children, adolescents, adults, parents, couples and families. One specialty in my practice is my work with athletes. Mental health counseling for athletes is an extremely rewarding experience and I have been able to collaborate with athletes of all ages.

I invite you to learn more about Wane Wellness here. For the more social, I can be found on most platforms @wanewellness.